Happiness | Inspire Transformation

Inspire Transformation

Main menu

Skip to content
  • ABOUT NAOMI
    • Naomi’s Before & Afters
    • In The Press
    • Contact
      • Interview Naomi
      • Medical Disclosure
      • Affiliate Disclosure
  • BLOG
  • FREEBIES
  • JOIN THE ACADEMY
    • Discovery Dyet
    • My Books
  • SHOP

Category Archives: Happiness

Post navigation

← Older posts

How to Make Positive, Lasting Change from a Place of Self-Love

Posted on December 20, 2017 by Naomi Teeter

  Have you ever looked at the life of someone you admire and had that “I need to change” feeling?   You see something in them that you want for yourself, but maybe you aren’t sure how they got it. … Continue reading →

Posted in Happiness, Life, Mindset, Self-love

These 5 Foods Will Help You Manage Anxiety Naturally

Posted on November 5, 2017 by Jennifer Landis

  Living with anxiety can be difficult. Your brain seems to be against you and creates scenarios about what may or may not happen and throws your body into chaos. Your stomach might tingle or become upset, and worry and … Continue reading →

Posted in Food, Happiness

7 Things I Do For Radical Self-Love

Posted on October 4, 2017 by Naomi Teeter

  “93… 86, 79, 70, 63….” I paused for what felt like an eternity, but the next number wasn’t there. I couldn’t find it. I was counting backward by seven in front of the psychiatrist as she silently judged me. … Continue reading →

Posted in confidence, Happiness, Life, Lifestyle, Self-love

The Woman Who Never Had Enough

Posted on October 1, 2017 by Naomi Teeter

She had a deep dissatisfaction with her life and herself. Most days, she woke up groggy and struggled through her work day just to seek the warm embrace of her bed at night.   Self-help and spiritual gurus might say … Continue reading →

Posted in Happiness, Life, Self-love

How Anxiety Has Affected My Health and What I Plan To Do About It

Posted on April 27, 2017 by Naomi Teeter

  My psychiatrist diagnosed me with PTSD four years ago.   That diagnoses included Generalized Anxiety Disorder and mild Depressive Disorder. Up until that time in my life, I thought my life experiences and how I handled them were normal. … Continue reading →

Posted in Happiness, Life, Mindset, Weight loss

The Secret Behind My Rock Bottom Moment That I’ve Never Shared

Posted on April 5, 2017 by Naomi Teeter

  Have you ever felt so terrible about something you did that you didn’t tell anyone and tried to act like it didn’t happen?   Maybe you were successful at it (like I was), and you can repress the memory … Continue reading →

Posted in Happiness, Life, Plus Sighs, Pregnancy, Weight loss

Because I Quit Alcohol, These 8 Things Gave Me A Fresh Start On Life In The First 30 Days

Posted on March 21, 2017 by Carl Towns

  Before meeting my wife at a marathon while living an adventurous life in Barcelona, I was an alcoholic.   I dealt with addiction for a good part of my life, and I have to confess it was the hardest … Continue reading →

Posted in confidence, Happiness, Life, Lifestyle

Use Yoga to Beat Seasonal Affective Disorder

Posted on February 21, 2017 by Jennifer Landis

Have you ever felt fatigued and moodier than usual once fall hits?   Most people who have spent a season or two in the northern part of the U.S. know about SAD – seasonal affective disorder. SAD is a type … Continue reading →

Posted in Exercise, Happiness Tagged seasonal affective disorder, yoga

How to Not Have a Meltdown in the Clearance Valentine’s Day Candy Aisle

Posted on February 15, 2017 by Naomi Teeter

I bought 9 bags of conversation heart candies on Valentines clearance after my boyfriend dumped me in 2010. That was one of those pivotal moments when you start to think, “Am I a sugar addict?”   I distinctly remember telling … Continue reading →

Posted in Food, Happiness, Mindset

The Shocking Trend On Balanced Healthy Living

Posted on December 26, 2016 by Tianna Morison

Balance is trendy. All the self-help gurus tell us we have to focus on balanced healthy living.   But WTF is Balance????   If you looked at my social media feeds a year ago you’d think I was running and … Continue reading →

Posted in Happiness, Life, Lifestyle

Post navigation

← Older posts

Instagram

Free Digital Download

Press

featuredlogos

Follow Me

Facebook
Google+
Twitter
YouTube
Instagram
http://www.theinspiredtransformation.com/featured-on
 © 2013-2018 Naomi Teeter // Inspire Transformation
Sign Up For Free Updates
SNAG YOUR FREE COPY OF "5 TRANSFORMATION SUCCESS SECRETS TO START YOUR LAST WEIGHT LOSS JOURNEY"
Find Out How:
GRAB YOUR FREE COPY OF
"SHY GIRL OBSTACLE COURSE: DAILY HACKS TO INSTANTLY TURN GYM INSECURITIES INTO FITNESS MASTERY"
IF THERE'S NO DOUBT IN
YOUR MIND THAT YOU'RE A
SUGAR ADDICT, YOU GOTTA
WATCH THIS FREE TRAINING:
"TRANSFORM YOUR SUGAR CRAVINGS"
BECAUSE YOUR THOUGHTS HOLD WEIGHT
Find Out How I Tricked Myself Into Awakening My Fitness Drive, Activated Self-Control Over Junk Food, and Overcame The Lazy.
GAIN INSTANT ACCESS NOW!
BECAUSE YOUR THOUGHTS HOLD WEIGHT
Find Out How I Tricked Myself Into Awakening My Fitness Drive, Activated Self-Control Over Junk Food, and Overcame The Lazy. GAIN INSTANT ACCESS NOW!
STOP BINGE EATING TODAY
Break the Rules of Dieting, Outsmart Your Uncontrollable Cravings, and Never Call Yourself a Food Addict Again! JOIN US LIVE: AUGUST 31, 2017
FREE LIVE TRAINING!
STOP BINGE EATING TODAY
Break the Rules of Dieting, Outsmart Your Uncontrollable Cravings, and Never Call Yourself a Food Addict Again! JOIN US LIVE: AUGUST 31, 2017
FREE LIVE TRAINING!
Boost Self-Compassion + Body Positivity + Happiness In Just 10 Short Days! FREE Real-Time Writing Challenge With Guided Prompts For You To Follow!
CHALLENGE BEGINS: OCTOBER 10, 2017
Boost Self-Compassion + Body Positivity + Happiness In Just 10 Short Days! FREE Real-Time Writing Challenge With Guided Prompts For You To Follow!
CHALLENGE BEGINS: OCTOBER 10, 2017
Get 3 Simple Steps To Eat, Drink and Be Merry Without Packing On The Pounds!
JOIN LIVE FOR: NOVEMBER 16, 2017
BLACK FRIDAY IS COMING!
SIGN UP TO GET THE FIRST DIBS ON THE DEALS!