Empowering Questions That Helped Me Lose 125 Pounds & Keep It Off

 

“To raise new questions, new possibilities, to regard old problems from a new angle, requires creative imagination and marks real advance in science.” –Albert Einstein

 

When I started my weight loss journey seven years ago, I topped the scales at 300 pounds.

I spent the first twenty-five years of my life overweight. I miserably bounced from one fancy fad diet to the next in an attempt to drop some of the unwanted fat. All of them seemed to work for a few weeks, but then I gave up on the diet and myself.

This time, I started asking myself important questions as I was on my weight loss journey.

I can almost guarantee I would not have sustained my 125+ pound weight loss these last six years if I had not asked myself five questions.

If you want to continue reading this, please visit MindBodyGreen for the rest of the article (click here).

 

mind-body-green

 

 

The following two tabs change content below.
Thank you for reading my posts! If you would like to connect, reach out to me on Facebook or other social media. Don't forget, if you found any helpful information here, please share it on your social networks!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.