I’ve always been a bit of a brat. It’s not something I’m proud of, but I’m now humble enough to admit it. When I was a kid, I always grew extremely impatient with people and circumstances. I always wanted things … Continue reading
Last year, I did some research on basic morning routines of some of the happiest people alive. I wanted to know how to improve my days while going to school and working (both full-time). I was pleased to discover … Continue reading
So, I had this crazy idea last Thursday morning. After walk/jogging 2.5 miles on my treadmill that morning, I thought it was the perfect kind of morning to hit the trails. I had not been out to my favorite hiking … Continue reading
Check out my guest post over at MindyBodyGreen at let me know what you think! Post by MindBodyGreen. Are there additional benefits that you noticed from working out with your partner or best friend? Please share!