You can learn how to lose weight easily. Really. Your local library has thousands of books to help you drop pounds. Many television programs and news segments advertise the latest craze in diet and fitness. Even your friends and … Continue reading
This article was originally written and published at Mindbodygreen.com, but I felt like their editors took out a lot of good stuff and changed the title (yes, they do that to all of the articles). So, here's the original for … Continue reading
“The only source of knowledge is experience.” –Albert Einstein Would you trust your unemployed cousin to give you business advice? What about your childless neighbor telling you how to raise your children? So why would it make sense … Continue reading
When I started my weight-loss transformation 5 years ago, I was a high-school dropout. I only had a GED and lacked a lot of basic knowledge about life. I did not even know what carbohydrates, protein, and fat really … Continue reading