1 Minute With Naomi: The Importance of Tracking Your Food

1 Minute With Naomi

  Hey guys, I had this crazy idea– make 1 minute videos from bite-sized health information. No one watches the 15 minute videos anymore… apparently, that requires true dedication. But we can all digest just 1 minute– RIGHT? Welcome to … Continue reading

Valentine’s Day: The Best Gift To Give Your Sweetie

valentine's day

  Every year Valentine’s Day comes and goes. For those of us in relationships: we're under pressure to find that perfect gift we could give our sweetheart that would show them that we really deeply care and love them. The … Continue reading