January 2015 In Review: The Life of A Health Coach

Hey guys! In an effort to be as transparent and real as possible with my readers, I’ve decided to start a monthly blog update on: “The Life of a Health Coach” because I’m no different than you. I have great … Continue reading

8 Tips To Stay Healthy When You’re Crazy Busy

I’ve been an adult college student for the last four years, so I know what it’s like to be a responsible adult student trying to keep up with kids half her age while staying healthy at the same time. It … Continue reading