The Perfectionism Shift: Developing An Adventure Attitude

  We’ve all done it—set expectations for how a situation is supposed to turn out, and then nothing goes as anticipated.   Some of us will feel disappointed, let down, or even frustrated. We blame ourselves, or worse—we blame other … Continue reading

Why Losing Weight Helped Me To Become A Better Wife

I recenlty wrote this article over at MindBodyGreen about how Losing Weight Helped Me To Become A Better Wife. Check it out if you're interested how a person really changes about a sustained weight-loss!     Did you enjoy this … Continue reading