This article was originally written for Dailycupofbloom.com you can read it over there or just read it here. If you’re new to working out, it’s always exciting and fun in the beginning. The idea of taking your life in your … Continue reading
My running journey started when I weighed 200 pounds. That was about 5 years ago. Originally, I began a running routine like many others do– I wanted to lose more weight. I had already been successful in losing about … Continue reading
Would you believe that 69 percent of Aussies and 45 percent of Americans resolve at the beginning of each year to transform their lives in some way, but less than a quarter of Australians and 8 percent of Americans … Continue reading