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Tag Archives: exercising

Podcast Episode #010: The First Step To Getting Healthy

Posted on October 27, 2014 by Naomi Teeter

In this podcast episode, Naomi and Adrean talk about what their ideas are of the best first step to make towards getting healthier and/or losing weight.

Posted in Exercise, Food, Lifestyle, Podcast Tagged belief, confidence, drinking water, exercising, goals, green vegetables, habit, health, podcast, smiling, walking, weight loss

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