I’m SO EXCITED to be hosting my first webinar! Finally, I will be talking about the real ways you can lose weight and keep it off for the long term! I won’t be pushing any gimmicky crap on you… just … Continue reading
So… you made a New Year’s resolution to get fit once and for all. It’s February now and you’ve done a good job of sticking to a diet and exercise plan, but now you’re asking yourself, “Is this worth it?” … Continue reading
When I just started my weight-loss journey 5 years ago, I loved hearing information from other women who had been down the same path I was embarking on. Anytime they offered advice, tips, ideas… I was ALL OVER IT! … Continue reading