11 Beliefs To Steal From The Best Weight Loss Maintainers

Weight Loss Maintainers

You can learn how to lose weight easily. Really.   Your local library has thousands of books to help you drop pounds. Many television programs and news segments advertise the latest craze in diet and fitness. Even your friends and … Continue reading

Mistakes Happen: A Peptalk

  Because I write for a few different health and lifestyle websites, I often see articles titled "The Top 5 Fitness Mistakes To Avoid" or "Mistakes Parents Make When Choosing Daycares" or other crap like that.   I know, I … Continue reading

5 Ways I Lifted My Obesity Curse

We all love a good fairy tale don’t we? My husband and I recently got caught up in watching all 3 seasons of Once Upon A Time on Netflix. I felt so sick and dirty for getting sucked into the good vs. evil plot and … Continue reading

Why Losing Weight Helped Me To Become A Better Wife

I recenlty wrote this article over at MindBodyGreen about how Losing Weight Helped Me To Become A Better Wife. Check it out if you're interested how a person really changes about a sustained weight-loss!     Did you enjoy this … Continue reading