You can learn how to lose weight easily. Really. Your local library has thousands of books to help you drop pounds. Many television programs and news segments advertise the latest craze in diet and fitness. Even your friends and … Continue reading
I’ve always been a bit of a brat. It’s not something I’m proud of, but I’m now humble enough to admit it. When I was a kid, I always grew extremely impatient with people and circumstances. I always wanted things … Continue reading
Hi friends! It recently occurred to me that people are asking the wrong question. Whenever the topic comes up, or someone sees my weight loss story online… I get asked (in person or through emails) HOW DID YOU LOSE … Continue reading
Because I write for a few different health and lifestyle websites, I often see articles titled "The Top 5 Fitness Mistakes To Avoid" or "Mistakes Parents Make When Choosing Daycares" or other crap like that. I know, I … Continue reading
We all love a good fairy tale don’t we? My husband and I recently got caught up in watching all 3 seasons of Once Upon A Time on Netflix. I felt so sick and dirty for getting sucked into the good vs. evil plot and … Continue reading
I recenlty wrote this article over at MindBodyGreen about how Losing Weight Helped Me To Become A Better Wife. Check it out if you're interested how a person really changes about a sustained weight-loss! Did you enjoy this … Continue reading