1 MINUTE WITH NAOMI: I Should Be…

Welcome to 1 Minute With Naomi! In this video, I break out my own book, Transformative Tactics, to discuss an important bit of information: "The Shoulds". Watch the video here:   Very common "shoulds" in our culture include: earning a … Continue reading

Why Diets Never Worked For Me

  How many times have you been super pumped up and excited to try one of those special diets that promised to help you lose weight only to be disappointed that you couldn’t stay on track?   Do you remember … Continue reading