Detox Your Life With Activated Charcoal

  I originally wrote this article (5 Surprising Ways To Use The Detoxifying Power Of Activated Charcoal) for Mind Body Green, but wanted to share the full things here (with links) because I felt it was important for my readers … Continue reading

10 Ways To Make Your Pumpkin Recipes Stand Out

For those of us that live in the northern hemisphere– autumn has arrived and the holidays are upon us. And it’s the best time of the year to create and eat all kinds of pumpkin goodies since pumpkin harvesting festivals happen … Continue reading

10 Recipes That Will Change Your Mind About Quinoa

I know of people that taste quinoa for the first time and decided that it’s not there thing. It’s often because they eat it plain. B-O-R-I-N-G! In this Lifehack article, I share with you 10 Recipes That Will Change Your … Continue reading

Podcast Episode #006: The 25 Life Lessons I Learned From Losing 125 Pounds (Extended Version)

In this podcast, I discuss the 25 Life Lessons I Learned From Losing 125 Pounds. You can see the article I wrote about this at Mind Body Green. This podcast reflects more on each lesson and how my life was … Continue reading