Welcome to 1 Minute With Naomi! If you're reading this blog post right now– you're an Information Seeker! There's absolutely NOTHING WRONG with that UNLESS you allow it to stand in the way of taking action! Watch this week's … Continue reading
Welcome to 1 Minute With Naomi! We're all guilty of getting bent out of shape about things being "unfair" or feeling frustrated that the media takes advantage of our emotions by continuing to show us unrealistic images of "beauty" … Continue reading
Welcome to 1 Minute With Naomi! In this video, I talk about one of the most common questions I get asked: “How did I get started” or “Where did I start”? With that being said, watch the video here: Where … Continue reading
Welcome to 1 Minute With Naomi! In today’s video, I briefly discuss a question I get asked all of the time: “Can you help me?” We ALL need help in various different aspects of our lives. We need guidance … Continue reading
Here lately, I’ve had a bit of trouble getting to sleep at night. My mind is too wound up with distress over a future event. It’s an exciting event, but I am still terrified nonetheless. I’ve committed to my husband … Continue reading
Maybe you’re like me… you struggle a little bit with the idea of paying someone else to talk to you about your problems. I think a lot of people get frustrated when they spend money and do not have a … Continue reading
We all have a sweet tooth once in awhile, but think twice before grabbing that candy bar off the shelf. There are other alternatives that are just as sweet, but waaaaaaay healthier for you. Check out my video! Leave a … Continue reading
When I started my weight-loss transformation 5 years ago, I was a high-school dropout. I only had a GED and lacked a lot of basic knowledge about life. I did not even know what carbohydrates, protein, and fat really … Continue reading