Mistakes Happen: A Peptalk

  Because I write for a few different health and lifestyle websites, I often see articles titled "The Top 5 Fitness Mistakes To Avoid" or "Mistakes Parents Make When Choosing Daycares" or other crap like that.   I know, I … Continue reading

What I Learned From Weighing 300 Pounds

As someone who spent the first 25 years of her life as a plus-sized individual, I can tell you firsthand how often plus-sized people are scrutinized and frowned upon by the general public and media. Most of the judgments and … Continue reading

Podcast Episode #006: The 25 Life Lessons I Learned From Losing 125 Pounds (Extended Version)

In this podcast, I discuss the 25 Life Lessons I Learned From Losing 125 Pounds. You can see the article I wrote about this at Mind Body Green. This podcast reflects more on each lesson and how my life was … Continue reading