If You Want to Lose Weight, Here’s Where You Start

When women hear that I’ve been successful at maintaining a 125-pound weight loss over these last six years, it’s always met with one of two questions. One question is painfully obviously, “How did you lose weight?” The second inquiry is, … Continue reading

7 Downsides To My 125-Pound Weight Loss

I’m guilty of always talking about how awesome it is to have maintained my 125-pound weight loss over the last six years and all of the benefits that come with it. However, everything has its good and bad side (depending … Continue reading