Over the last 6 1/2 years of maintaining my 125+ pound weight-loss, I've developed guidelines for eating and staying healthy. I've stuck to these 10 food rules pretty closely because they have become part of my value system. They … Continue reading
Everyone loves bacon and wants to know how they can get more of it in their lives. I’ve come across many bacon recipes in my time, but these blow my mind! You don’t have to wait until International … Continue reading
Check out my contribution to Young & Raw: A Vegan Recipe that Doesn’t Suck: The Superfood Wrap (Gluten Free) Did you enjoy this blog post? Want to make sure you see more like this? Click here to subscribe to my … Continue reading
In this podcast, we talk about what really inspired us this week. Adrean mentioned the movie Finding Joe (it’s one of our personal favs). We also discuss the hardships of being an adult student that is working, going to … Continue reading
There is an old quote by Benjamin Franklin that goes, And for me, this is such a sound piece of wisdom if you are trying to stay on the road to success. Being successful and reaching your goals (health, career, … Continue reading
