Why Overeaters Anonymous Didn’t Work For Me

I went from weighing about 300 pounds to weighing around 150 and have kept all but 20 pounds off for seven years now. It wasn’t until a few months after I had lost most of the weight that I noticed … Continue reading

I Crave Sweets Like Nobody’s Business…

So… there is this crazy phenomenon that happens to me without fail. Maybe it happens to you too?   On days that I workout in the mornings, I have massive amounts of energy and eat 100% healthy. On days that … Continue reading