Easy Steps to Live Your Life Purpose

life purpose

Do you know your life purpose?   Are you living life to the fullest, or have you abandoned your childhood dreams for a safer road?   Look deeply into your heart for clues about finding your life purpose. Take a … Continue reading

Feeling Blue? Here’s 5 Ways To Pull Yourself Out of A Downward Spiral

Whether you dare to believe it or not, NO ONE IS PERFECT. In this day and age, social media makes our friends, family, and people that we look-up-to seem like they have it all together. Our perception of others' lives is sometimes … Continue reading

25 Life Lessons I’ve Learned From Losing 125 Pounds

It’s been my experience over the last five years that you don’t just lose 125 pounds without discovering some seriously deep stuff about yourself. Here are 25 life lessons I’ve taken away from my own health journey: 1. My past does not … Continue reading