We’re all liars. Sometimes, the lying is intentional and sometimes we have a false idea in our head of what our ideal self would do. We buy into it. Our ideal self is honest, trustworthy, and reliable. She has … Continue reading
I grew up believing that my dad's family had roots in Ireland. So, naturally I embraced all things Irish. Last year I realized that I was mislead my entire life. A 23 and Me genetic test confirmed I am mostly … Continue reading
Would you believe that 69 percent of Aussies and 45 percent of Americans resolve at the beginning of each year to transform their lives in some way, but less than a quarter of Australians and 8 percent of Americans … Continue reading
New Year’s resolutions: many of us make them each January, and then by March they are long forgotten. Some of the most common broken resolutions are to lose weight, quit smoking, get out of debt, volunteer, and be less … Continue reading
As someone who spent the first 25 years of her life as a plus-sized individual, I can tell you firsthand how often plus-sized people are scrutinized and frowned upon by the general public and media. Most of the judgments and … Continue reading