How I Got Happier in 90 Days

  Last year, I did some research on basic morning routines of some of the happiest people alive. I wanted to know how to improve my days while going to school and working (both full-time). I was pleased to discover … Continue reading

Valentine’s Day: The Best Gift To Give Your Sweetie

valentine's day

  Every year Valentine’s Day comes and goes. For those of us in relationships: we're under pressure to find that perfect gift we could give our sweetheart that would show them that we really deeply care and love them. The … Continue reading

The Real Reasons I Exercise

As I began my 125+ pound weight-loss journey back in 2009, I started exercising right a way as a method of losing weight. It worked really well (along with proper nutrition). However, that's not the reason I exercise today. I don't do … Continue reading

12 Ways To Invite Kindness Into Your Life

Being a human can be a difficult and lonely experience at times. We all endure tragedies, setbacks, sadness, or being too busy to appreciate life. I get it, because I'm a struggling human, too.   Have you ever noticed that … Continue reading