
From time to time, I have people ask me what I do on a daily basis to maintain my 125-pound weight loss over these last 6 years. Many times, I tell them that what I do daily isn't what … Continue reading
From time to time, I have people ask me what I do on a daily basis to maintain my 125-pound weight loss over these last 6 years. Many times, I tell them that what I do daily isn't what … Continue reading
I’m guilty of always talking about how awesome it is to have maintained my 125-pound weight loss over the last six years and all of the benefits that come with it. However, everything has its good and bad side (depending … Continue reading
The first few hours of Valentine’s Day were torture. I’m married to the man of my dreams and I have a wonderful life with him. However, like all relationships, we have our ebbs and flows in the tides of … Continue reading
Every year Valentine’s Day comes and goes. For those of us in relationships: we're under pressure to find that perfect gift we could give our sweetheart that would show them that we really deeply care and love them. The … Continue reading
I was overweight or obese most of my life. I only vaguely remember being normal size before the age of 6. Everything I really knew about myself was centered on my size. Here are a few perceptions and observations … Continue reading