January 2015 In Review: The Life of A Health Coach

Hey guys! In an effort to be as transparent and real as possible with my readers, I’ve decided to start a monthly blog update on: “The Life of a Health Coach” because I’m no different than you. I have great … Continue reading

8 Tips To Stay Healthy When You’re Crazy Busy

I’ve been an adult college student for the last four years, so I know what it’s like to be a responsible adult student trying to keep up with kids half her age while staying healthy at the same time. It … Continue reading

Podcast Episode #002: How To Be A Great Student And Still Be Healthy

  In this podcast, we talk about what really inspired us this week. Adrean mentioned the movie Finding Joe (it’s one of our personal favs). We also discuss the hardships of being an adult student that is working, going to … Continue reading