Ultimate Action Plan To Achieve Your Health Goals

Ultimate Action Plan To Achieve Your Health Goals

  Would you believe that 69 percent of Aussies and 45 percent of Americans resolve at the beginning of each year to transform their lives in some way, but less than a quarter of Australians and 8 percent of Americans … Continue reading

30 New Year Resolutions to Rock Your 2015

  New Year’s resolutions: many of us make them each January, and then by March they are long forgotten. Some of the most common broken resolutions are to lose weight, quit smoking, get out of debt, volunteer, and be less … Continue reading

Why Losing Weight Helped Me To Become A Better Wife

I recenlty wrote this article over at MindBodyGreen about how Losing Weight Helped Me To Become A Better Wife. Check it out if you're interested how a person really changes about a sustained weight-loss!     Did you enjoy this … Continue reading