Welcome to 1 Minute With Naomi! In this video, I dive into some of the inner dialogue that holds us back from achieving our wildest dreams (weight loss included). With that being said, watch the video here: Remember: Don’t base … Continue reading
In this video, I want to tell you a little bit about your friend Sally and how she is holding you back from reach your health goals.
Check out the article I wrote for PositiveMed! Do you have a volunteering experience that blessed your life that you’d like to share? If so, please leave a comment! Did you enjoy this blog post? Want to make sure … Continue reading
To all my Facebook friends out there, I recently set up a workout event through Facebook! I need to lose about 10 pounds and I bet some of you need to also! Let’s workout together this month and encourage each … Continue reading
I have nothing against people who like to party. Partying is really fun, and many times I’m right there having a great time too. But we all know “those people” who really like to drink, and like to do … Continue reading
The first thing most people think of when it comes to weight-loss is going on a diet… or maybe the dreaded EXERCISE. While those are obviously part of the journey to transforming your life– that is not where my journey … Continue reading