1 MINUTE WITH NAOMI: I Should Be…

Welcome to 1 Minute With Naomi! In this video, I break out my own book, Transformative Tactics, to discuss an important bit of information: "The Shoulds". Watch the video here:   Very common "shoulds" in our culture include: earning a … Continue reading

13 Thoughts That Are Butchering Your Happiness

  Sometimes you might feel like you’re the only one who gets down on themselves. We all have those intrusive thoughts that are so negative they paralyze us. You aren’t alone. These kind of thoughts can make us feel powerless … Continue reading