Hey guys! In an effort to be as transparent and real as possible with my readers & clients, I decided this year to start a monthly blog update on: “The Life of a Health Coach” because I’m no different than … Continue reading
Welcome to 1 Minute With Naomi! In this video, I give you 3 of the easiest ways you can start getting happier and healthier RIGHT NOW. No money required. I hope this video gives you a good chuckle because I … Continue reading
“Six years ago, I used to weigh 300 pounds”. When I say this, people go nuts. Immediately, I’m asked, “How did you lose all that weight?” Over the years, I’ve grown to hate this question. It’s not … Continue reading
How many times have you been super pumped up and excited to try one of those special diets that promised to help you lose weight only to be disappointed that you couldn’t stay on track? Do you remember … Continue reading
In many of my articles, I reflect on being a plus-sized adult for the first part of my life. What I haven’t written about is the fact that all of my family members are overweight. My own “little” brother, … Continue reading
“Why the heck did I just do that?” There have been times in my life when I’ve had to ask myself this question. I’m sure that you have, too. It’s been said time and time again that we are our own … Continue reading
In this podcast, Naomi discusses the real reasons why diets don’t actually work and what she did to lose 125 pounds. Check out her 4 Week Fat-Loss Boost guide at www.4WeekFatLossBoost.com if you’re interested in losing weight and … Continue reading
There is an old quote by Benjamin Franklin that goes, And for me, this is such a sound piece of wisdom if you are trying to stay on the road to success. Being successful and reaching your goals (health, career, … Continue reading