What to Do When You’re Ready To Give Up

You’ve stopped seeing progress on the bathroom scale. People have stopped complimenting you on your recent weight loss. The enthusiasm you once had for working out every morning is GONE. You’ve slacked so much on meal prep that you’re back at … Continue reading

A Gadget To Help You Resist Temptation: Kitchen Safe

kitchen safe

  Giving in to temptation can often ruin our best intention at change. But what if there was gadget that could help us build better behavior patterns and control our ability to not give in to addiction when our willpower … Continue reading