5 Reasons We Should Celebrate The Holidays Year Round

The holiday season is right around the corner and it’s no secret– I LOVE it! In fact, if I ever have a daughter, I will name her Christmas. It’s OK– laugh it up. I am a little biased over here, … Continue reading

20 Ways to Make Eating Healthy FUN!

So many people begin changing the way they eat with a restriction mindset. Pretty soon, they are stuck eating only boneless, skinless chicken breasts, broccoli, and brown rice. I know this, because I’ve been down this path before also. And … Continue reading