Podcast Episode #008: You Don’t Need To Be A Runner To Lose Weight

In this podcast I talk a little more about what you can do instead of running in order to lose weight. This ties in with the article I wrote over at Mind Body Green a few weeks ago. Check out … Continue reading

Podcast Episode #002: How To Be A Great Student And Still Be Healthy

  In this podcast, we talk about what really inspired us this week. Adrean mentioned the movie Finding Joe (it’s one of our personal favs). We also discuss the hardships of being an adult student that is working, going to … Continue reading