Have you heard about Amaranth yet? It’s one of the superfoods that’s really gaining interest in 2015– and for good reason! Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete … Continue reading
I first heard about Amaranth from a Mind Body Green article that was written last year. It claimed that Amaranth was a super food to watch out for in 2015. Naturally, I curious about this psedo-grain that was being haled … Continue reading
Did you just read an article online (or maybe watch a documentary) that made some pretty miraculous health claims about the power of green juice? There's some merit to all of those claims. However, buying a juicer and all of … Continue reading
For those of us that live in the northern hemisphere– autumn has arrived and the holidays are upon us. And it’s the best time of the year to create and eat all kinds of pumpkin goodies since pumpkin harvesting festivals happen … Continue reading
I know of people that taste quinoa for the first time and decided that it’s not there thing. It’s often because they eat it plain. B-O-R-I-N-G! In this Lifehack article, I share with you 10 Recipes That Will Change Your … Continue reading
Check out my contribution to Young & Raw: A Vegan Recipe that Doesn’t Suck: The Superfood Wrap (Gluten Free) Did you enjoy this blog post? Want to make sure you see more like this? Click here to subscribe to my … Continue reading
Check out my contribution to Young & Raw: Zucchini in Chocolate Cupcakes? It’s a Thing… and They’re Delicious! (Gluten Free & Vegan)