What I Did In The Gym To Lose 125+ Pounds

weight loss blog

Losing weight is not all about what you eat and how much you exercise. Getting rid of the layers of fat is primarily a psychological game that you must play on yourself every day until your healthy habits are formed.

When I began my weight-loss journey five years ago, I started off with the following strategies to build healthy workout rituals: Read the article at Mind Body Green. 


The following two tabs change content below.
Thank you for reading my posts! If you would like to connect, reach out to me on Facebook or other social media. Don't forget, if you found any helpful information here, please share it on your social networks!

3 thoughts on “What I Did In The Gym To Lose 125+ Pounds

  1. Pingback: 1 MINUTE WITH NAOMI: What I Did to Lose Weight | Inspire Transformation

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.