How You Can Work With Me

If you’re looking for a health coach specifically to help you with your weight loss journey, look no further. Please be sure to read over my “About Me” page, check out some of my blog posts, and join my newsletter before preceding. I always want my future clients and program members to get a feel for who I am and how I can best help them BEFORE committing to anything!

Here Are 4 Ways You Can Work With Me:

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huffpostpicB-CIRCLESHY DIY: 8 Great Ways To Lose Weight Solo Course: This option is best for anyone who prefers to work alone and at their own pace without the disturbance of a community. This is just like the 8 Great Ways To Lose Weight program minus the 1-on-1 coaching, live webinars, and Facebook community. So, if you feel like you’re ready to do the work and don’t need accountability (i.e. you’re self-motivated), this will be the best option for you. This course 8-week course teaches you everything you need to know about losing weight and keeping it off for life. If you’re committed to doing the work, this will be the breakthrough you’ve been waiting for. 


Screen Shot 2015-06-18 at 7.57.40 PM-CIRCLELIFER: 8 Great Ways To Lose Weight Program: This is the best option for the price. You will receive 8 weeks of module content designed for this to be your last weight loss journey. The program’s focus is mostly mindset and psychology behind why you continue to sabotage yourself. You receive all of the tools to help yourself end food obsession, eating disorder, develop habits you can stick to the rest of your life, and so much more. This program also comes with two 1-on-1 health coaching sessions, weekly live webinars, and Facebook community access. The best part: Lifetime membership. Every time the program is updated, you receive the new content. So, if you’re a life-long learner who enjoys continuing to work on your health and mindset for the years to come, this is going to be the best option. Click here to read what program members are saying about their 8GWTLW experience! 


imageedit_1_6371031466DEDICATED TO CHANGE: 1-on-1 Health Coaching Packages: The best way to get your questions answered and design a plan that works for YOU is to work 1-on-1 with me to see exactly where your strengths and weaknesses lie, so you can adjust your focus to what’s important for your weight loss journey. Everyone has a different journey that requires a different map. Without the right map, you will waste time on many detours. Getting help in the form of health coaching is the quickest way to get back on track to your unique destination. There a three coaching plans available to choose from. This option is only for the most dedicated to change (someone who will put into action all recommendations).


IMG_6763-CIRCLE“I Can’t Afford You Yet…”: Discovery Dyet Course: This course gives you a taste of what it’s like to work with two health coaches who have maintained drastic weight losses (in different ways). I teamed of with Eve Parker to design a 4-week weight loss course using the framework of personality to help you reach your weight loss goals while developing confidence, compassion, and body positivity. In this course, you will learn some of the same principals I teach within 8 Great Ways To Lose Weight, however, this course is unique because you are given specific activities to do each week based on your personality. So, everyone does something different to reach their weight loss goal. This course is perfect if you aren’t quite sure if I’m the answer to your weight loss prayers, but you want to see what I have to offer (as well as what Eve Parker has to offer). Click here to read what course members are saying about their Discovery Dyet experience!